Vegetarian Gravy Recipe

Name: Vegetarian Gravy Recipe
Total time: 15 min
Yield: 3
Cuisine: American

Recipe By A Couple Cooks

This easy vegetarian gravy recipe uses simple ingredients and comes together in just 15 minutes! Use it over meatballs or with biscuits and gravy.

4.1

17 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Vegetarian Gravy Recipe

0.33 Small Onion
2 tablespoon Unsalted butter
1/2 teaspoon Whole fennel seeds
0.33 teaspoon Dried Thyme
0.33 pinch Cayenne pepper
0.08 cup Flour
1/2 cup Vegetable Broth
1/2 cup Milk

Nutrition
value

268

calories per serving

12 g Fat24 g Protein15 g Carbs6 g FiberOther

Current Totals

Fat
12g
Protein
24g
Carbs
15g
Fiber
6g

MacroNutrients

Carbs
15g
Protein
24g
Fiber
6g

Fats

Fat
12g

Vitamins & Minerals

Calcium
247mg
Iron
4mg
Vitamin A
369mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks