Baked Beans Recipe

Recipe By Yummy Mummy Kitchen

Easy and delicious vegetarian baked beans made on the stovetop or slow cooker crockpot. This baked beans recipe is vegan, vegetarian, and gluten free.

4.9
27 Rating -
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35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Baked Beans
plan
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ingredients serve

Ingredients for Baked Beans Recipe

  • 1/4 tablespoon Olive, avocado, or coconut oil
  • 1/2 can Great Northern Beans
  • 1/4 Yellow Onion, Diced
  • 0.06 cup Ketchup
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 tablespoon Dijon mustard
  • 1/4-1/2 tablespoon Coconut sugar
  • 1/4 tablespoon Molasses
  • 1/4 teaspoon Sea salt
Nutrition
value
66
calories per serving
5 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    348mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen