Easy Vegetable Stir Fry Recipe

A very quick green dish prepared from stir frying veggies in oil, garlic & soy sauce. The BEST Vegetable Stir Fry Recipe. Sauteed vegetables smothered in a quick sweet and savory sauce. This one-pan veggie stir fry is delicious served as a main course or side with Fluffy White Rice.A stir fry is a great option when you’re in the mood for Asian food but don’t want to order takeout.

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Easy Vegetable Stir Fry
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ingredients serve

Ingredients for Easy Vegetable Stir Fry Recipe

  • 1/2 tablespoon Oil
  • 1 Nos garlic clove
  • As required Sweet potato leaves
  • 1 tablespoon Soy Sauce
  • 1 tablespoon shaoxing wine
  • 1/2 teaspoon Sugar
  • 1/2 teaspoon Salt
  • 1 tablespoon Water

Directions: Easy Vegetable Stir Fry Recipe

step 1

  • STEP 1.Mince garlic
  • STEP 2.Add oil in a pan and heat it. Add garlic and stir fry it until aromatic.
  • STEP 3.Then add vegetables , soy sauce , shooxing wine , sugar , salt and water as well for gravy. Continue stir frying the ingredients until cooked.
Nutrition
value
105
calories per serving
8 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp