Easy Tuna Salad Without Mayonnaise Recipe

Name: Easy Tuna Salad Without Mayonnaise Recipe
Total time: 15 min
Yield: 4
Cuisine: American

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This savory tuna salad comes without mayonnaise and uses cherry tomatoes, white beans, and lemon juice instead.

4.5

17 Rating -

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15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Easy Tuna Salad Without Mayonnaise Recipe

1/2 can Tuna in water, drained
1/2 tablespoon Olive oil
1/2 tablespoon Lemon juice
1/4 can White beans, rinsed and drained
4.50 Each cherry tomatoes, diced

Nutrition
value

582

calories per serving

7 g Fat< 1 g Protein127 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
127g
Fiber
0g

MacroNutrients

Carbs
127g
Protein
< 1g
Fiber
0g

Fats

Fat
7g

Vitamins & Minerals

Calcium
35mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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