Tostada Recipe

Recipe By Slurrp

Tostada is a traditional Mexican dish consisting of a crispy tortilla topped with various ingredients. It is typically served as an appetizer or a light meal. The tortilla is fried until golden and crispy, then topped with refried beans, shredded lettuce, diced tomatoes, cheese, and your choice of protein such as grilled chicken or beef. It is often garnished with sour cream, guacamole, and salsa for added flavor. Tostadas are versatile and customizable, making them a popular choice for gatherings and parties.

4.9
22 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
 Tostada
plan
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ingredients serve

Ingredients for Tostada Recipe

  • 0.40 Corn Tortillas
  • 1/10 cup Refried Beans
  • 1/10 cup Shredded Lettuce
  • 1/20 cup Diced Tomatoes
  • 1/20 cup Shredded Cheese
  • 1/20 cup Cooked Protein
  • as needed Sour Cream, Guacamole, And Salsa For Garnish
  • as required Oil For Frying

Directions: Tostada Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and fry tortillas until crispy and golden.
  • STEP 2.Spread a layer of refried beans on each tortilla.
  • STEP 3.Top with shredded lettuce, diced tomatoes, cheese, and your choice of protein.
  • STEP 4.Garnish with sour cream, guacamole, and salsa.
  • STEP 5.Serve immediately and enjoy!

Cooking Tips

  • You can use store-bought tostada shells or make your own by frying corn tortillas.
  • Feel free to add additional toppings such as sliced avocado, pickled jalapenos, or chopped cilantro.
  • For a vegetarian option, skip the protein and add grilled vegetables or black beans instead.

Storage and Serving

  • Tostadas are best served immediately after assembling to maintain their crispiness.
  • If you have leftovers, store the toppings separately from the tortillas to prevent them from getting soggy.
  • Reheat the tortillas in the oven or toaster oven to regain their crispiness before serving.
Nutrition
value
132
calories per serving
8 g Fat12 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    12g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    574mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp