Current Totals
Fat
16g
Protein
22g
Carbs
24g
Fiber
18g
MacroNutrients
Carbs
24g
Protein
22g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
179mg
Iron
4mg
Vitamin A
8115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
134mg
Manganese
5mg
Phosphorus
218mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment