Teriyaki Meatballs Recipe

Name: Teriyaki Meatballs Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By The Recipe Critic

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Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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Ingredients for Teriyaki Meatballs Recipe

0.33 pound Ground beef 85/15 works best
0.11 cup Panko Bread Crumbs
0.33 tablespoon Dry minced onion
0.17 Large egg
1/25 cup Milk
1/4 teaspoon Ground ginger
0.33 teaspoon Salt
1/25 teaspoon Ground black pepper
1/4 cup Cold water
0.13 cup Packed light brown sugar
0.08 cup Low Sodium Soy Sauce
0.17 teaspoon Garlic powder
1/2 Tbl. cornstarch
0.17 teaspoon Sesame oil
As required For serving
As required Chopped Green Onions
As required Cooked White Or Brown Rice
As required Cooked broccoli florets

Nutrition
value

550

calories per serving

31 g Fat36 g Protein31 g Carbs2 g FiberOther

Current Totals

Fat
31g
Protein
36g
Carbs
31g
Fiber
2g

MacroNutrients

Carbs
31g
Protein
36g
Fiber
2g

Fats

Fat
31g

Vitamins & Minerals

Calcium
85mg
Iron
5mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
387mg
Selenium
28mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Critic