Current Totals
Fat
8g
Protein
16g
Carbs
83g
Fiber
7g
MacroNutrients
Carbs
83g
Protein
16g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
254mg
Iron
5mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
225mg
Selenium
46mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment