Stir Fried Rice Recipe
Recipe By Honest Cooking
Nothing to beat a quickie bowl of stir-fried rice on a lazy sunday.
4.3
22 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stir Fried Rice Recipe
- 1 cup Cooked Rice
- 0.67 Onion -large - sliced
- 2.33-2.67 Garlic -pods - chopped
- piece Ginger - a small- grated
- 0.33 Carrot -large - julienne
- 0.33 Bell pepper -- julienne
- As required Beans - few - diced diagonally
- As required Mint leaves - a few
- 50 gram Cottage cheese - - cubed meduium
- 0.33-0.67 tablespoon Soya sauce
- 0.33-0.67 tablespoon Chilli sauce
- As required Coriander leaves -for garnish
Nutrition
value
value
934
calories per serving
13 g Fat30 g Protein170 g Carbs15 g FiberOther
Current Totals
- Fat13g
- Protein30g
- Carbs170g
- Fiber15g
MacroNutrients
- Carbs170g
- Protein30g
- Fiber15g
Fats
- Fat13g
Vitamins & Minerals
- Calcium336mg
- Iron14mg
- Vitamin A1561mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9163mcg
- Vitamin B120mcg
- Vitamin C96mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium241mg
- Manganese2mg
- Phosphorus561mg
- Selenium18mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking