Current Totals
Fat
27g
Protein
32g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
32g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
185mg
Iron
5mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
2mcg
Magnesium
104mg
Manganese
3mg
Phosphorus
416mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment