Current Totals
Fat
33g
Protein
12g
Carbs
107g
Fiber
5g
MacroNutrients
Carbs
107g
Protein
12g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
223mg
Iron
3mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
223mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment