Current Totals
Fat
63g
Protein
97g
Carbs
54g
Fiber
2g
MacroNutrients
Carbs
54g
Protein
97g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
311mg
Iron
6mg
Vitamin A
258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
8mcg
Vitamin C
22mg
Vitamin E
7mg
Copper
1mcg
Magnesium
184mg
Manganese
< 1mg
Phosphorus
993mg
Selenium
189mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment