Shepherd's Pie Recipe
Recipe By Taste
Without adding any extra vegies, this shepherd's pie recipe has 3 1/2 serves of vegetables-making it a perfect family meal.
4.5
30 Rating -
Rate
Non Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook
1hr 35m.total
20m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shepherd's Pie Recipe
- 1/4 tablespoon Extra virgin olive oil
- 1/4 Brown onion, finely chopped
- 1/2 Garlic Cloves, Crushed
- 1/4 Carrot, finely diced
- 1/4 stalk Celery Finely Diced
- 1/4 teaspoon Fresh rosemary leaves, finely chopped
- 125 gram Lamb mince
- 1/2 tablespoon Plain flour
- 1/4 tablespoon Worcestershire sauce
- 1/2 tablespoon Tomato paste
- 1/2 cup Massel beef stock
- 200 gram Cream delight potatoes, peeled, chopped
- 0.13 cup Milk
Nutrition
value
value
485
calories per serving
21 g Fat39 g Protein33 g Carbs9 g FiberOther
Current Totals
- Fat21g
- Protein39g
- Carbs33g
- Fiber9g
MacroNutrients
- Carbs33g
- Protein39g
- Fiber9g
Fats
- Fat21g
Vitamins & Minerals
- Calcium125mg
- Iron6mg
- Vitamin A913mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B121mcg
- Vitamin C72mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium125mg
- Manganese1mg
- Phosphorus417mg
- Selenium16mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste