Seeded Rye Bread Recipe

Recipe By Food & Wine

Learn how to make Seeded Rye Bread.

4.8
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Vegdiet
8hr total
8hr total
Seeded Rye Bread
plan
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ingredients serve

Ingredients for Seeded Rye Bread Recipe

  • 0.33 cup Rye flour, preferably organic
  • 0.22 cup Whole Wheat Flour
  • 0.19 cup Cracked rye
  • 0.17 cup Flaxseeds
  • 0.11 cup Roasted salted sunflower seeds
  • 0.08 cup Toasted Sesame Seeds
  • 0.28 cup Cold water
  • 0.11 cup Buttermilk
  • 0.07 cup Dubbel style belgian beer, such as chimay premiere
  • 0.11 tablespoon Flaky sea salt
  • 0.17 teaspoon Active dry yeast
Nutrition
value
552
calories per serving
18 g Fat27 g Protein73 g Carbs14 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    73g
  • Fiber
    14g

MacroNutrients

  • Carbs
    73g
  • Protein
    27g
  • Fiber
    14g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    641mg
  • Iron
    6mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    < 1mg
  • Phosphorus
    559mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine