Current Totals
Fat
72g
Protein
116g
Carbs
48g
Fiber
6g
MacroNutrients
Carbs
48g
Protein
116g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
1683mg
Iron
9mg
Vitamin A
215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
356mcg
Vitamin B12
3mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
191mg
Manganese
2mg
Phosphorus
1420mg
Selenium
109mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment