Current Totals
Fat
115g
Protein
59g
Carbs
180g
Fiber
102g
MacroNutrients
Carbs
180g
Protein
59g
Fiber
102g
Fats
Vitamins & Minerals
Calcium
3148mg
Iron
50mg
Vitamin A
398mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
114mg
Vitamin B9
911mcg
Vitamin B12
0mcg
Vitamin C
149mg
Vitamin E
11mg
Copper
3mcg
Magnesium
1047mg
Manganese
16mg
Phosphorus
1439mg
Selenium
32mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment