Easy Salmon Brown Rice Pasta Salad Recipe

Name: Easy Salmon Brown Rice Pasta Salad Recipe
Total time: 50 min
Yield: 8
Cuisine: Italian

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This salmon pasta salad uses brown rice pasta in place of the traditional variety. It is then tossed in a vinaigrette dressing and a colorful array of vegetables to make a flavorful, quick meal.

3.9

25 Rating -

Rate

50minstotal

20minsPrep

10minsCook

50m.total

20m.Prep

10m.Cook

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ingredients serve

serve1

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Ingredients for Easy Salmon Brown Rice Pasta Salad Recipe

2 ounce Dried brown rice pasta
0.13 Package Frozen Peas
1/4 cup Packed Fresh Spinach, Chopped
0.13 can Salmon, drained and flaked
0.13 Bottle italian style salad dressing
0.06 cup Finely chopped carrots
0.09 cup Red cherry tomatoes
0.09 cup Yellow cherry tomatoes
0.03 cup Chopped Fresh Cilantro
0.13 Ripe avocado, peeled and sliced
0.13 tablespoon Lemon juice

Nutrition
value

239

calories per serving

2 g Fat6 g Protein49 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
49g
Fiber
3g

MacroNutrients

Carbs
49g
Protein
6g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
54mg
Iron
4mg
Vitamin A
1537mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
110mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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