Current Totals
Fat
37g
Protein
41g
Carbs
30g
Fiber
5g
MacroNutrients
Carbs
30g
Protein
41g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
71mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
477mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment