Current Totals
Fat
57g
Protein
30g
Carbs
88g
Fiber
7g
MacroNutrients
Carbs
88g
Protein
30g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
726mg
Iron
6mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
226mg
Manganese
4mg
Phosphorus
705mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment