Roasted Carrots On Pine Nut Hummus Recipe

Recipe By PureWow

4.9
24 Rating -
Rate
Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Roasted Carrots On Pine Nut Hummus
plan
Bookmark

ingredients serve

Ingredients for Roasted Carrots On Pine Nut Hummus Recipe

  • 1/4 bunch Carrots, peeled and halved if very thick
  • 1/2 tablespoon Extra virgin olive oil
  • As required Kosher salt and freshly ground black pepper, to taste
  • As required Sabra roasted pine nut hummus
Nutrition
value
84
calories per serving
7 g Fat< 1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    1691mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By PureWow