Easy Puran Poli Recipe
Recipe By Bawarchi
Easy Puran Poli is a delicious Indian recipe served as a Breakfast.
4.3
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Easy Puran Poli Recipe
- 75 gram chana dal
- 75 gram Jaggery
- 62.50 gram wheat flour
- 1/2 tablespoon Ghee
- 1/2 teaspoon cardamom powderv enough water to cook the dal
Nutrition
value
value
738
calories per serving
5 g Fat24 g Protein146 g Carbs14 g FiberOther
Current Totals
- Fat5g
- Protein24g
- Carbs146g
- Fiber14g
MacroNutrients
- Carbs146g
- Protein24g
- Fiber14g
Fats
- Fat5g
Vitamins & Minerals
- Calcium54mg
- Iron6mg
- Vitamin A127mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9158mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium200mg
- Manganese3mg
- Phosphorus371mg
- Selenium38mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi