Easy Puffed Wheat Cake Recipe
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Puffed wheat cereal is mixed with a buttery chocolate mixture and pressed into portable muffin-size cakes perfect for lunch boxes or on-the-go snacks.
4.3
15 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Puffed Wheat Cake Recipe
- 8 cup Puffed wheat cereal
- 0.33 cup Butter
- 1 cup Packed brown sugar
- 1/2 cup Corn syrup
- 2 tablespoon Cocoa powder
Nutrition
value
value
6841
calories per serving
62 g Fat181 g Protein1363 g Carbs62 g FiberOther
Current Totals
- Fat62g
- Protein181g
- Carbs1363g
- Fiber62g
MacroNutrients
- Carbs1363g
- Protein181g
- Fiber62g
Fats
- Fat62g
Vitamins & Minerals
- Calcium502mg
- Iron37mg
- Vitamin A250mcg
- Vitamin B14mg
- Vitamin B22mg
- Vitamin B322mg
- Vitamin B62mg
- Vitamin B9400mcg
- Vitamin B121mcg
- Vitamin C18mg
- Vitamin E5mg
- Copper4mcg
- Magnesium585mg
- Manganese11mg
- Phosphorus2000mg
- Selenium30mcg
- Zinc17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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