Easy Potato Stew Recipe

Name: Easy Potato Stew Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Easy Potato stew is a delicious Indian recipe served as a Soups-Stews.

4.3

21 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Easy Potato Stew Recipe

3/4 Potatoes
1/4 Onion
1/4 inch Ginger
3/4-1 Chillies
1/4 stem curry leaves
1/4 cup thick coconut milk
1/2 cup thin coconut milk
1/4 teaspoon Oil
As required Salt

Nutrition
value

548

calories per serving

48 g Fat7 g Protein23 g Carbs16 g FiberOther

Current Totals

Fat
48g
Protein
7g
Carbs
23g
Fiber
16g

MacroNutrients

Carbs
23g
Protein
7g
Fiber
16g

Fats

Fat
48g

Vitamins & Minerals

Calcium
31mg
Iron
3mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
130mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi