Pork Chop Saute With Cranberries Recipe

Recipe By EatingWell

Cranberries can be momentary pleasures, just around for late autumn--that is, unless you think to stock ahead. Buy a packet or two for the freezer so you can make this quick supper all year long. (or out of season, look for frozen whole cranberries in the freezer case of your local market. ) recipe by nancy baggett for eatingwell.

4.4
30 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Pork Chop Saute With Cranberries
plan
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ingredients serve

Ingredients for Pork Chop Saute With Cranberries Recipe

  • 0.06 teaspoon Dried Thyme Leaves
  • 0.06 teaspoon Salt, Divided
  • 0.06 teaspoon Freshly ground pepper, divided
  • 1 Boneless pork loin chops, , trimmed of fat
  • 0.17 cup Cranberry juice cocktail, or orange juice
  • 0.63-3/4 tablespoon Clover or other mild honey
  • 1/2 teaspoon Canola oil
  • 0.06 cup Chopped Onion
Nutrition
value
75
calories per serving
2 g Fat1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    7mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell