With all the spice and colour of traditional spanish paella, our easy version takes only minutes to make and provides a perfectly balanced, nutritious meal.
125 gram Chicken breast fillets, cut into bite sized pieces
1/4 Onion, Finely Chopped
1/4 Chorizo sausage*, chopped
1/4 cup Basmati rice
1/4 teaspoon Ground turmeric
106.25 gram Can chopped tomatoes, drained
1/4 Red capsicum, chopped
1/2 Garlic Cloves, Crushed
1/4 Small red chilli, seeds removed, finely chopped
1/2 cup Massel chicken style liquid stock
62.50 gram Cooked prawns, peeled
106.25 gram Can cannellini beans, rinsed, drained
25 gram Baby green beans, topped, blanched, refreshed in cold water
1/2 tablespoon Chopped coriander leaves
Nutrition value
649
calories per serving
27 g Fat56 g Protein44 g Carbs6 g FiberOther
Current Totals
Fat
27g
Protein
56g
Carbs
44g
Fiber
6g
MacroNutrients
Carbs
44g
Protein
56g
Fiber
6g
Fats
Fat
27g
Vitamins & Minerals
Calcium
112mg
Iron
5mg
Vitamin A
1482mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
136mg
Vitamin B9
1242mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
3mg
Copper
1mcg
Magnesium
118mg
Manganese
2mg
Phosphorus
546mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment