Current Totals
Fat
52g
Protein
105g
Carbs
233g
Fiber
10g
MacroNutrients
Carbs
233g
Protein
105g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
436mg
Iron
10mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
235mg
Manganese
< 1mg
Phosphorus
1317mg
Selenium
46mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment