Easy Marinated Vegetables Recipe

Name: Easy Marinated Vegetables Recipe
Yield: 4
Cuisine: Italian

Recipe By All Recipes

Blanch broccoli and cauliflower for one minute in boiling water before adding to other ingredients-red bell pepper, cucumber and carrots. Splash with a nice italian salad dressing and let the flavors mingle for a bit in the refrigerator before serving.

4.4

21 Rating -

Rate

Vegdiet

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Easy Marinated Vegetables Recipe

0.38 cup Broccoli florets
0.38 cup Cauliflower Florets
1/4 inch Green bell pepper, cut into 1 s
1/4 Cucumber peeled, seeded and chopped
1/4 Carrot, coarsely chopped

Nutrition
value

calories per serving

2 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
48mg
Iron
< 1mg
Vitamin A
554mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes