Easy Mango Pickle Recipe

Recipe By Slurrp

Easy Mango Pickle is a tangy and spicy condiment made with raw mangoes, spices, and oil. It is a popular accompaniment to Indian meals and adds a burst of flavor to any dish. This pickle can be made in a short time and can be stored for months, allowing you to enjoy the taste of mangoes all year round.

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Easy Mango Pickle
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Ingredients for Easy Mango Pickle Recipe

  • 1/5 Raw Mangoes
  • 1/5 tablespoon Oil
  • 1/10 teaspoon Mustard Seeds
  • 1/20 teaspoon Fenugreek Seeds
  • pinch A Pinch Of Asafoetida
  • 1/10 tablespoon Red Chili Powder
  • 1/20 teaspoon Turmeric Powder
  • As required Salt To Taste

Directions: Easy Mango Pickle Recipe

Cooking Directions

  • STEP 1.Peel and chop raw mangoes into small pieces.
  • STEP 2.In a pan, heat oil and add mustard seeds, fenugreek seeds, and asafoetida. Let them splutter.
  • STEP 3.Add chopped mangoes, red chili powder, turmeric powder, and salt. Cook until the mangoes soften.
  • STEP 4.Allow the pickle to cool and transfer it to a sterilized jar. Store in a cool and dry place.

Cooking Tips

  • Choose raw mangoes that are firm and slightly sour for the best taste.
  • Adjust the spice level according to your preference.
  • Make sure the jar and utensils used for making the pickle are clean and dry.

Storage and Serving

  • Store the mango pickle in a sterilized glass jar with a tight lid.
  • Keep it in a cool and dry place, away from direct sunlight.
  • Serve as a condiment with rice, roti, or any Indian meal.
Nutrition
value
283
calories per serving
28 g Fat< 1 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp