Easy Malai Kofta Recipe

Name: Easy Malai Kofta Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Easy Malai Kofta is a delicious Indian recipe served as a Side-Dish.

4.3

21 Rating -

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15minstotal

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Ingredients for Easy Malai Kofta Recipe

As required For koftas
1/2 cup firm paneer
1/2 tablespoon malai
1 raw bananas peeled, boiled and mashed
7.50-10 Cashews
5-6 raisins, soaked in cold water for 10 minutes
1/2 teaspoon charoli seeds
1 tablespoon plain flour
1/2 green chilli very finely chopped
1/4 teaspoon ginger powder
0.13 teaspoon Salt
As required oil to deep fry
As required For curry
1/4 cup firm paneer
1/4 cup thick cream or Malai
0.13 cup fresh thick curd, beaten
1/2 tablespoon Butter
1/4 cup Tomato Puree
1/4 cup cabbage finely shred
1/4 cup Milk
1/2 tablespoon Oil
1/2 tablespoon plain flour
1/2 teaspoon charoli
1 Cloves
1/2 Cardamom
1/2 stick Cinnamon
1-1.50 whole peppercorns
1.50 finely crushed dry red chillies
1/10 teaspoon garam masala powder
As required Salt
1/4 teaspoon Sugar
1/2 piece bay leaf, broken into four
0.13 cup finely chopped cabbage
As required For garnishing
0.13 cup grated paneer or cheese
2-2.50 fresh rose petals

Nutrition
value

1048

calories per serving

55 g Fat39 g Protein113 g Carbs40 g FiberOther

Current Totals

Fat
55g
Protein
39g
Carbs
113g
Fiber
40g

MacroNutrients

Carbs
113g
Protein
39g
Fiber
40g

Fats

Fat
55g

Vitamins & Minerals

Calcium
1530mg
Iron
10mg
Vitamin A
715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
210mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
198mg
Manganese
17mg
Phosphorus
684mg
Selenium
44mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi