How To Make Keto Gluten Free Mooncake Recipe
Recipe By What To Cook Today
Learn how to make easy keto and gluten-free chinese baked mooncake to fit into your lifestyle. loaded with nutritious nuts, seeds, healthy fat, and without any refined sugar.
4.5
23 Rating -
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Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for How To Make Keto Gluten Free Mooncake Recipe
- 2.40 gram Coconut flour
- 6 gram Almond flour
- 0.40 gram Whole psyllium husk
- 4 gram Erythritol
- 0.40 Egg yolks
- 2 gram Coconut oil you can use butter or lard too
- 4 gram Roasted almonds
- 4 gram Roasted walnuts
- 4 gram Roasted peanuts
- 3 gram Flax seeds meal
- 6 gram Peanut butter
- 2 gram Black sesame seeds
- 4 gram Erythritol or more as needed
- 4 gram Coconut oil
- 1/5 Egg yolk
- 0.40 teaspoon Water
- stick Non stick spray
Nutrition
value
value
235
calories per serving
21 g Fat9 g Protein2 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein9g
- Carbs2g
- Fiber4g
MacroNutrients
- Carbs2g
- Protein9g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium96mg
- Iron2mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus204mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What To Cook Today