Easy Kerala Fish Curry Recipe

Recipe By Bawarchi

Easy Kerala Fish Curry is a delicious Indian recipe served as a Curries.

3.5
13 Rating -
Rate
15minstotal
15m.total
Easy Kerala Fish Curry
plan
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ingredients serve

Ingredients for Easy Kerala Fish Curry Recipe

  • 0.33 inch lbs. cat fish, cut into 2 s lengthwise
  • 0.33 teaspoon red chilli powder
  • 0.08 teaspoon black pepper powder
  • 0.08 teaspoon turmeric powder
  • 0.08 cup shallot, chopped lengthwise
  • 1/25 cup onion, chopped
  • 0.33 teaspoon ginger, minced
  • 4 garlic cloves , use less in no. if using larger cloves
  • 0.67 green chillies, slit lengthwise
  • 0.33 teaspoon vinegar/lemon juice
  • As required Salt
  • As required Ingredients for seasoning
  • 0.17 teaspoon mustard seeds
  • 0.17 tablespoon shallot, chopped
  • 1 garlic cloves , minced; use less in no. if using larger cloves
  • 0.67 piece whole red chillies, chopped into small
  • 0.83-1 curry leaves
  • 0.33 tablespoon Oil
Nutrition
value
89
calories per serving
6 g Fat2 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    2mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    5mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    9mg
  • Phosphorus
    33mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi