Italian Wedding Soup Recipe

Recipe By EatingWell

Forget the marble-size meatballs you find in many versions of this soup. In this easy recipe, they're full-size, full-flavored and plenty filling.

4.2
19 Rating -
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Non Vegdiet
40minstotal
40m.total
Italian Wedding Soup
plan
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ingredients serve

Ingredients for Italian Wedding Soup Recipe

  • 0.67 tablespoon Extra Virgin Olive Oil, Divided
  • 0.22 cup Chopped yellow onion
  • 0.11 cup Chopped carrot
  • 0.11 cup Chopped Celery
  • 0.33 tablespoon Minced Garlic
  • 1 cup Unsalted Chicken Broth
  • 1 ounce Orzo, preferably whole wheat
  • 1/4 tablespoon Chopped Fresh Oregano
  • 0.08 teaspoon Kosher salt
  • 4 Cooked chicken meatballs, such as easy italian chicken meatballs
  • 0.67 cup Baby spinach
Nutrition
value
436
calories per serving
16 g Fat40 g Protein29 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    40g
  • Carbs
    29g
  • Fiber
    8g

MacroNutrients

  • Carbs
    29g
  • Protein
    40g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    6mg
  • Vitamin A
    3387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    193mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    2mg
  • Phosphorus
    292mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell