Current Totals
Fat
39g
Protein
47g
Carbs
36g
Fiber
2g
MacroNutrients
Carbs
36g
Protein
47g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
428mg
Iron
25mg
Vitamin A
98mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
687mg
Selenium
56mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment