Current Totals
Fat
91g
Protein
14g
Carbs
114g
Fiber
10g
MacroNutrients
Carbs
114g
Protein
14g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
10mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
149mg
Manganese
3mg
Phosphorus
554mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment