Fried Chicken

Fried Chicken Recipe

3.6
14 Rating

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About Fried Chicken Recipe:

This healthy fried chicken is baked instead of fried without breadcrumbs, cereal, oil or flour. it comes out so crispy outside and juicy inside, you will want to sink in your teeth immediately.

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  • 1 Hr 5 mins
  • 9 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Fried Chicken Recipe

  • 1 Chicken drumsticks or thighs skin
  • 0.30 Eggs large
  • 1/4 cup Coconut flakes short
  • 0.07 cup Almond meal or flour
  • 1/10 teaspoon Garlic powder
  • 1/10 teaspoon Oregano dried
  • 0.07 teaspoon Salt
  • As required Ground black pepper to taste
  • As required Cooking spray or oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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