Healthy Chicken Piccata Recipe

Recipe By Chew Out Loud

This easy, healthy chicken piccata recipe isn't just another chicken dinner recipe. chicken piccata is an deliciously intense with flavorful dish with sauted lemons and garlic. this is an italian chicken recipe you'll want to add to your dinner rotation now.

4.7
28 Rating -
Rate
Non Vegdiet
28minstotal
20minsPrep
8minsCook
28m.total
20m.Prep
8m.Cook
Healthy Chicken Piccata
plan
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ingredients serve

Ingredients for Healthy Chicken Piccata Recipe

  • 1 Chicken breasts
  • 0.13 cup Flour
  • 3/4 Tb extra virgin olive oil
  • 0.13 cup Onion, chopped
  • 2 Cloves garlic, minced
  • 1/2 Tb freshly squeezed lemon juice
  • 1/4 Lemon, thinly sliced
  • 0.13 cup Regular chicken broth
  • 1/4 Tb capers, drained
  • 1/4 Tb salted butter
  • As required Kosher salt + freshly ground black pepper, to taste
  • As required Optional garnish:freshly chopped parsley
Nutrition
value
57
calories per serving
2 g Fat5 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    1mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    4mg
  • Phosphorus
    39mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chew Out Loud