Grilled Chicken Marinade Recipe

Recipe By Cake Whiz

This quick and easy grilled chicken marinade recipe is healthy, flavorful and made with basic ingredients. it can also be used as a baked chicken marinade. fire up the grill or your oven because you have to try out my easy chicken marinade recipe. seriously, this is the best marinade ever. it makes the most juicy and flavorful chicken you can imagine. how do you make a marinade? make it by mixing together oil, soy sauce, lemon juice, ginger, garlic, honey, herbs and spices (thyme, paprika, black pepper, oregano, red chili flakes) in a bowl. the, place the chicken pieces in this.

3.7
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Grilled Chicken Marinade
plan
Bookmark

ingredients serve

Ingredients for Grilled Chicken Marinade Recipe

  • 0.06 cup Olive oil
  • 1/25 cup Soy sauce, low sodium
  • 1/25 cup Lemon juice
  • 1/25 cup Honey
  • 0.17 tablespoon Vinegar
  • 0.17 teaspoon Ginger, paste or finely chopped
  • 0.17 tablespoon Garlic, paste or finely chopped
  • 0.17 teaspoon Black pepper
  • 0.08 teaspoon Thyme, dried
  • 0.08 teaspoon Oregano, dried
  • 0.08 teaspoon Paprika
  • 1/25 teaspoon Red chili flakes, optional
  • As required Salt, optional
  • 1 Chicken breasts
  • As required Cilantro, basil or parsely, fresh, for garnish
Nutrition
value
183
calories per serving
15 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    8mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cake Whiz