Instant Pot Garlic Butter Brussels Sprouts Recipe

Recipe By Slurrp

Instant Pot Garlic Butter Brussels Sprouts are a quick and easy side dish that is bursting with flavor. The Brussels sprouts are cooked to perfection in the Instant Pot, then tossed in a garlic butter sauce for a deliciously savory taste. This dish is a great way to enjoy Brussels sprouts and makes a perfect accompaniment to any meal.

4.9
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Non Vegdiet
8minstotal
5minsPrep
8m.total
5m.Prep
Instant Pot Garlic Butter Brussels Sprouts
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ingredients serve

Ingredients for Instant Pot Garlic Butter Brussels Sprouts Recipe

  • 1/4 pound Brussels Sprouts
  • 0.13 cup Chicken Broth
  • 3/4 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Butter
  • As required Salt And Pepper To Taste

Directions: Instant Pot Garlic Butter Brussels Sprouts Recipe

Cooking Directions

  • STEP 1.Trim the ends of the Brussels sprouts and cut them in half.
  • STEP 2.Add the Brussels sprouts, chicken broth, and garlic to the Instant Pot.
  • STEP 3.Close the lid and set the Instant Pot to manual high pressure for 3 minutes.
  • STEP 4.Once the cooking time is complete, do a quick release of the pressure.
  • STEP 5.Carefully remove the lid and drain any excess liquid.
  • STEP 6.In a separate skillet, melt the butter over medium heat. Add the cooked Brussels sprouts and sauté for 2-3 minutes.
  • STEP 7.Season with salt and pepper to taste.
  • STEP 8.Serve hot and enjoy!

Cooking Tips

  • For extra flavor, you can add bacon bits or grated Parmesan cheese to the sautéed Brussels sprouts.
  • If you prefer a softer texture, you can increase the cooking time in the Instant Pot to 4-5 minutes.
  • These garlic butter Brussels sprouts are best served immediately after cooking.

Storage and Serving

  • Leftover Brussels sprouts can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or on the stovetop until heated through.
  • Serve as a side dish with roasted chicken, grilled steak, or any other main course of your choice.
Nutrition
value
116
calories per serving
4 g Fat11 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    2mg
  • Vitamin A
    412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    102mg
  • Vitamin E
    < 1mg
  • Copper
    148mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp