Greek Salad With Spicy Roasted Garbanzo Meal Prep Recipe
Recipe By Laughing Spatula
This easy greek chicken meal prep with roasted garbanzo beans will have you smiling all week long Wake up every morning to a 350 calorie healthy lunch
5
13 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Greek Salad With Spicy Roasted Garbanzo Meal Prep Recipe
- 1.50-2 ounce 2 chicken breasts, boneless
- 3.63 ounce 1 can garbanzo beans, drained and pat dry
- 1/4 tablespoon Plus 1 teaspoon, olive oil
- 1/2 teaspoon Chili powder
- 1/4 teaspoon Ground Cumin
- 1/4 pound Fresh baby spinach
- 1/4 English cucumber, seeded and sliced
- 0.13 cup Kalamata olives, pitted and sliced
- 0.13 cup Feta cheese crumbled
- 1/4 cup Cherry tomatoes halved
- 1/4 Lemon cut into wedges for garnish of desired
- 1/4 Lemon juiced
- 1/2 teaspoon Dried oregano
- 1/2 Garlic cloves chopped
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
- 0.13 cup White wine or chicken stock
- 0.08 cup Kalamata Olives, Sliced
Nutrition
value
value
588
calories per serving
20 g Fat35 g Protein60 g Carbs31 g FiberOther
Current Totals
- Fat20g
- Protein35g
- Carbs60g
- Fiber31g
MacroNutrients
- Carbs60g
- Protein35g
- Fiber31g
Fats
- Fat20g
Vitamins & Minerals
- Calcium414mg
- Iron12mg
- Vitamin A3142mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9438mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E4mg
- Copper1mcg
- Magnesium306mg
- Manganese5mg
- Phosphorus488mg
- Selenium59mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laughing Spatula