Easy Elote Dip Recipe
Recipe By Gimme Some Oven
This simple Elote Dip recipe is everything you love about classic Mexican street cornin a quick and easy dip! Feel free to adjust ingredient amountsto taste.
3.9
15 Rating -
Rate
Vegdiet
15minstotal
12minsPrep
3minsCook
15m.total
12m.Prep
3m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Elote Dip Recipe
- 1 tablespoon butter or olive oil
- 1 pound whole kernel corn
- 2 cloves garlic, minced
- 1 jalapeño, seeded and finely chopped
- 1/4 cup finely chopped red onion
- 1/4 cup crumbled cotija cheese or queso fresco
- 3 tablespoon finely chopped fresh cilantro
- 3 tablespoon Greek yogurt
- 1/2 teaspoon chili powder
- 1 juice of lime
- As required Kosher salt and freshly cracked black pepper
Nutrition
value
value
640
calories per serving
27 g Fat24 g Protein71 g Carbs35 g FiberOther
Current Totals
- Fat27g
- Protein24g
- Carbs71g
- Fiber35g
MacroNutrients
- Carbs71g
- Protein24g
- Fiber35g
Fats
- Fat27g
Vitamins & Minerals
- Calcium697mg
- Iron11mg
- Vitamin A1836mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9299mcg
- Vitamin B120mcg
- Vitamin C93mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium228mg
- Manganese5mg
- Phosphorus236mg
- Selenium18mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven