Dumpling Soup Recipe

Recipe By The Modern Proper

Frozen potstickers make this fragrant, warming, easy asian dumpling soup recipe a total breeze.

4.8
26 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Dumpling Soup
plan
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ingredients serve

Ingredients for Dumpling Soup Recipe

  • 0.17 tablespoon Sesame oil
  • 0.33 tablespoon Minced, fresh ginger
  • 0.67 Garlic Cloves, Minced
  • 1 cup Chicken Stock
  • 1/2 tablespoon Soy sauce
  • 0.08 bunch Green Onions, Thinly Sliced
  • 0.33 Large carrots, julienned
  • 0.08 teaspoon Sea salt
  • 1/4 pound Bag frozen dumplings
  • 0.33 cup Fresh spinach, packed
Nutrition
value
359
calories per serving
24 g Fat30 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    30g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    30g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    4mg
  • Vitamin A
    2016mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    2mg
  • Phosphorus
    334mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Modern Proper