Easy Dates Chutney Recipe
Easy Dates Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.5
18 Rating - Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Easy Dates Chutney Recipe
- 1/2 cup Dates
- 1.50-2 Whole red chillies
- 1 teaspoon Cumin powder
- 1/2 tablespoon Oil
- As required Salt
Nutrition
value
value
314
calories per serving
8 g Fat2 g Protein57 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs57g
- Fiber8g
MacroNutrients
- Carbs57g
- Protein2g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium91mg
- Iron3mg
- Vitamin A2029mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus71mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
