Current Totals
Fat
13g
Protein
33g
Carbs
55g
Fiber
17g
MacroNutrients
Carbs
55g
Protein
33g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
7mg
Vitamin A
1270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
302mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
166mg
Manganese
1mg
Phosphorus
511mg
Selenium
23mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment