Easy Creamy Buffalo Chicken Quinoa Bake Recipe

Name: Easy Creamy Buffalo Chicken Quinoa Bake Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By HalfBaked Harvest

Basically, it is like a healthier version of buffalo chicken mac and cheese.

3.8

19 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Easy Creamy Buffalo Chicken Quinoa Bake Recipe

0.33 cup Water
0.17 cup uncooked quinoa
1/4 cup baby kale
0.17 small head broccoli chopped
0.33 small cooked chicken breast chopped or shredded
0.17 tablespoon flour may use whole wheat
0.17 tablespoon Butter
0.17 cup milk I used 2
0.08 cup shredded gouda cheese
0.13 cup shredded cheddar cheese divided in half
1/25 cup butter melted
0.08 cup hot sauce I used Franks
0.08 teaspoon seasoned salt
1/25 teaspoon pepper
1/25 cup crumbled blue cheese
As required fresh cilantro chopped, for garnish
As required green onions chopped, for garnish

Nutrition
value

302

calories per serving

11 g Fat18 g Protein31 g Carbs7 g FiberOther

Current Totals

Fat
11g
Protein
18g
Carbs
31g
Fiber
7g

MacroNutrients

Carbs
31g
Protein
18g
Fiber
7g

Fats

Fat
11g

Vitamins & Minerals

Calcium
451mg
Iron
3mg
Vitamin A
229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
12mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest