Current Totals
Fat
29g
Protein
18g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
18g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
86mg
Iron
3mg
Vitamin A
429mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
63mg
Manganese
2mg
Phosphorus
245mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment