Chicken Gumbo Soup Recipe

Chicken Gumbo Soup is a hearty and flavorful dish that originated in Louisiana. It is a thick soup made with chicken, sausage, okra, and a variety of vegetables. The soup is seasoned with a blend of spices and served over rice. It is a comforting and satisfying meal that is perfect for cold winter days.

4.6
20 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Chicken Gumbo Soup
plan
Bookmark

ingredients serve

Ingredients for Chicken Gumbo Soup Recipe

  • 0.33 tablespoon Oil
  • 0.17 Onion, Diced
  • 0.33 Stalks Celery, Diced
  • 0.17 Bell Pepper, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 0.33 Chicken Breasts, Diced
  • 0.17 cup Sliced Sausage
  • 0.17 cup Sliced Okra
  • 0.17 can Diced Tomatoes
  • 0.67 cup Chicken Broth
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Black Pepper
  • 0.08 teaspoon Paprika
  • 1/25 teaspoon Thyme
  • as needed Cooked Rice, For Serving
  • as needed Fresh Parsley, For Garnish

Directions: Chicken Gumbo Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil and sauté onions, celery, and bell peppers until softened.
  • STEP 2.Add garlic, chicken, and sausage to the pot and cook until browned.
  • STEP 3.Stir in okra, tomatoes, chicken broth, and spices. Simmer for 30 minutes.
  • STEP 4.Serve the soup over cooked rice and garnish with fresh parsley.

Cooking Tips

  • For a spicier soup, add cayenne pepper or hot sauce to taste.
  • You can use any type of sausage you prefer, such as Andouille or smoked sausage.
  • If you don't have okra, you can substitute it with sliced zucchini or green beans.

Storage and Serving

  • Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
  • Serve the soup with crusty bread or cornbread for a complete meal.
Nutrition
value
478
calories per serving
24 g Fat42 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    42g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    42g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    4mg
  • Vitamin A
    356mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    372mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp