Chicken And Scallion Negima Yakitori Recipe

Name: Chicken And Scallion Negima Yakitori Recipe
Yield: 6
Cuisine: Japanese

Recipe By Honest Cooking

Because the best food comes on a stick. Period.

3.5

21 Rating -

Rate

Non Vegdiet

plan

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ingredients serve

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Ingredients for Chicken And Scallion Negima Yakitori Recipe

0.33 Chicken thigh fillets, skin off
1.33 part Spring onions with white
0.33 tablespoon Grapeseed oil
0.17 Bamboo skewers, soak in cold waterhour before cooking
0.17 cup Chicken Stock
0.08 cup Soy sauce
0.08 cup Mirin
0.33 tablespoon Sake
0.33 teaspoon Brown sugar
0.08 teaspoon Freshly Cracked Black Pepper
0.33 Garlic cloves, crushed
0.33 Spring onions, chopped

Nutrition
value

186

calories per serving

9 g Fat9 g Protein20 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
9g
Carbs
20g
Fiber
7g

MacroNutrients

Carbs
20g
Protein
9g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
197mg
Iron
4mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
161mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
145mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking