Easy Chicken And Butternut Squash Stew Recipe
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This easy-to-make chicken and butternut squash stew is flavorful, incredibly versatile, and perfect for a chilly night.
4.2
12 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Chicken And Butternut Squash Stew Recipe
- 1/4 cup Chopped Fresh Cilantro
- 1/4 teaspoon Dried oregano
- 0.17 teaspoon Ground Cumin
- 0.17 pinch Salt and ground black pepper to taste
- 1 Each skinless, boneless chicken thighs
- 0.17 tablespoon Olive oil, or as needed
- 0.17 Large onion, chopped
- 1 Cloves garlic, chopped
- 0.33 pound Butternut squash, cut into 1-inch cubes
- 0.17 can Diced Tomatoes
- 1/4 cup Chicken Broth
Nutrition
value
value
167
calories per serving
6 g Fat10 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein10g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium119mg
- Iron4mg
- Vitamin A1608mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese2mg
- Phosphorus87mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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