Easy Cheesy Vegetable Chowder Recipe

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Cheese and vegetables in a thick and velvety cheese sauce could be called "Extreme comfort food. "

4.1
10 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Easy Cheesy Vegetable Chowder
plan
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ingredients serve

Ingredients for Easy Cheesy Vegetable Chowder Recipe

  • 0.33 tablespoon Butter
  • 0.17 Onion, chopped
  • 0.33 Cloves garlic, minced
  • 0.06 cup All-purpose flour
  • 0.33 cup Milk
  • 0.17 can Chicken Broth
  • 0.33 Cubes chicken bouillon
  • 0.33 cup Frozen mixed vegetables, thawed
  • 0.17 Package process cheese food , cut into small cubes
  • 1/25 teaspoon Hot pepper sauce
Nutrition
value
101
calories per serving
6 g Fat4 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    1mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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