Carrot & Parsnip Soup Recipe
Recipe By Eats Amazing
Do you struggle to get enough vegetables into your child? Today's post combines two solutions to help out with that problem-these two easy tricks always help me enormously when i think my boys.
4.9
28 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Carrot & Parsnip Soup Recipe
- 1/4 Large Onion
- 125 gram Carrots
- 125 gram Parsnips
- 1/4 Leek
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Mild Curry Powder
- 1/2 Chicken or vegetable stock cubes
- 25 gram Red lentils
Nutrition
value
value
181
calories per serving
4 g Fat3 g Protein31 g Carbs13 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs31g
- Fiber13g
MacroNutrients
- Carbs31g
- Protein3g
- Fiber13g
Fats
- Fat4g
Vitamins & Minerals
- Calcium108mg
- Iron2mg
- Vitamin A3642mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus132mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eats Amazing